I. The words & expressions you should be able to use:

 

mate viciousness squall
stentorian impetus avalanche
spray envelop jerk
palpable prestige gust
quiver cavern chamber
unveil sinister ragged
lurch petrify butt
palpitate formidable vial
wrath overpower concussion
windward disintegrate landslip
incidentally rout whirl
rail stanchion distress
alleviate disbelieve incompatible
incredulous harass exert
wrestle conviction sensation
bestially flurry elements
blink gleam starboard
uprear mite thump
afloat revolt oilskin
ferociously clasp tumble
hug strand wheelhouse
unparalleled outrage fiendish
temple fretfully extravagant
appalling pitch headlong
right v. demolish reel
clubbed scuffle gully
suck caldron compose
agitation brace bulk

be taken aback pull oneself together
batten down bear a hand
from stem to stern turn down
at hand get the worst of
at once in the act of
isolate...from fasten on
fancy oneself by no means
tear away in sheets
in gasps fall upon
wrench away all at once
get out of let down
out of breath hold on
come out of take a header
keep up from end to end
do for catch hold of